Do you like to read and/or listen to books and want to prioritize to your health, learn more about wellness practices for body, mind and spirit to feel happier and healthier? This book club was started in 2023 to promote health, wellness and community! Join us online or in person.
By Mariann Edgar Budde
Discussion: Monday, June 30th at 7pm
Join in person or on Zoom
Contact Lorraine if you would like to join the discussion.
Mondays – 10am – 11am Yoga Flow at Garrett Park or on Zoom – weather dependent.
Please check online calendar for most up to date information.
Tuesdays – 4:30 – 5:30pm Yoga Flow at Garrett Park – On hold for now. Please check online calendar for most up to date information.
Wednesdays – 10 – 11am Yoga Flow at Garrett Park or on Zoom – weather dependent. Please check online calendar for most up to date information.
Fridays – 10 – 11am Core Fusion – Yoga for Strength (with light weights) on Zoom
*Subject to change, check the calendar for the most up-to-date schedule. –
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