Classes

Lorraine is an E-RYT/500hr Experienced Registered Yoga Teacher & has over 1000 hours of accumulative continuing education/teacher trainings in the United States and India since 2011 with over a dozen world renowned teachers & has taught over 5000 hours of Yoga classes & workshops to children as young as 3yrs up to 82yrs “young at heart”.  She has had Teacher Trainings in Hatha, Vinyasa, Ashtanga, Iyengar Rope Wall, Yin, Barre Yoga, PiYo & Mindfulness Meditation.

Lorraine’s unique yoga teaching style keeps evolving and combines aspects of all she has learned and continues to learn.  She loves teaching beginners the many benefits of the practice, as well as more advanced students.  Her classes are alignment based, focused on the breath with a yoga philosophy theme weaved in. In a flow class, you can expect a warmup, building to a peak pose or two & a cool down. Classes offer a safe, nurturing & challenging environment for students to explore their mental & physical boundaries.  Students are encouraged to have fun, be playful, let go of expectation or need for perfection and find their edge. You will leave yoga class feeling more peaceful than when you arrived, grateful for the opportunity to turn inward, get quiet & find more clarity with this self-care practice!

Wellness Offerings
Yoga at St Peter's Church

All Levels Yoga

Yoga in the Park
Yoga in Nature

Yoga in the Park
Hiking Yoga

Recorded Yoga Class
Yoga Online

Live Stream Classes Recorded Classes over Zoom

Find your peace one hour at a time.

Payment Options:*

To pay via PayPal: PayPal-yogawithlorraine13@gmail.com

To pay with Zelle, use the email: Yogawithlorraine13@gmail.com

To pay via Venmo: @yogawithlorraine

Or use Lorraine’s Venmo QR Code below

Or you can pay Lorraine with cash or check.

*Please state date(s) & class(es) your payment is going toward

Yoga with Lorraine Venmo
Such an awesome class today. You have such a gift. Your cadence & instruction are so encouraging & reassuring. I feel like I had my physical therapy and mental therapy and yoga all in one!
Christine SYoga Class Participant and Retreat Participant
Lorraine is THE BEST--always positive and provides constructive cues and support.; she is creative and makes yoga fun and alive!
Sharron MYoga Class Participant and Retreat Participant
I have been practicing Yoga with Lorraine Schulze for many years and it still continues to be a rewarding experience. It is a true body and soul workout. There is enough variety to keep me interested and challenged and enough affirmations to keep me inspired.
Teri FYoga Class Participant
Lorraine offers so many different types of yoga (yin, flow, strong, etc.). Her practice is very calming. I especially enjoy when she reads motivating or moving quotes or passages. She's also an amazing human!
Amy SYoga Class Participant
Lorraine is an amazing teacher and my favorite qualities are: 1) her incredible, genuine warmth which invites all participants into loving community & 2) how each and every session is fresh - - uniquely guided around an engaging theme or thought! She is a master teacher, and I am grateful for the opportunity to be taught by her!
Studio, Live-Streaming & Yoga in the Park Participant
I have had the pleasure of Lorraine’s Yoga instruction in multiple formats (studio, outdoors, online) for over five years now and thoroughly recommend her classes and the community she has fostered; all have been wonderful for body & mind. Lorraine is a caring, engaged instructor who provides modifications for students at different levels so the more advanced students are challenged and those who are either beginning or nursing a strain can get the most from the class possible.
Susan EYoga Class Participant and a multiple retreat participant
It’s always a pleasure to be in one of Lorraine’s sessions, whether practicing with her yoga zoom recordings, being in the yoga studio, or going into nature with a hiking yoga session. Her aura is so calming and nurturing, and her guiding instruction helps me to stay present, focused and intentional - certainly more of what’s needed in my life.
Noelle SYoga Class Participant
Lorraine is a favorite yoga instructor! She brings so much experience, which translates into presenting options for me in each pose. She always brings words of wisdom surrounding kindness, mindfulness, and acceptance for the way I bring myself to my Vinyasa and Yin practices on any given day. I truly look forward to the time I spend with her, and am blessed and honored that she is part of my life!
Yoga Class Participant
It’s been a real pleasure to take Lorraine’s yoga classes! She offers a variety of classes between yoga flow and mindfulness to an energetic strength yoga fusion with weights. In class, she invites you to make your practice what it needs to be for you.. To meet your body where it is that day, because everyday is different. For me, it’s important to have an experienced, knowledgeable and kind Yogi guiding me. Lorraine exemplifies this with compassion and a great sense of humor!
Lisa RStudio, Live Stream, and Yoga in the Park Participant
I love that Lorraine keeps and eye on her students during class and gives instructions on how to make improvements. Now that COVID restrictions are lifted she has returned to her practice of getting next to her students to demonstrate, instruct and adjust. Her feedback is valuable to me. I also love the yoga community that Lorraine has nurtured and her creativity and boldness in creating retreats. Her post-yoga coffee/tea gatherings encourage community and great conversations.
Karen TYoga Class Participant and Retreat Participant
I so love Lorraine’s classes. Her cadence & instruction is so encouraging & reassuring.
Christine S2019 Point Reyes Retreat & Class participant
I so love Lorraine’s classes. Her cadence & instruction is so encouraging & reassuring.
Christine S.CEO
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Weekly Class Schedule*

Mondays – 11am – 12pm Yoga Flow at Garrett Park or on Zoom – weather dependent. Please check online calendar for most up to date information.

Tuesdays  – Starting April 16th – 5:15 – 6:15pm Yoga Flow at Garrett Park. Please check online calendar for most up to date information.

Wednesdays – 10 – 11am Yoga Flow at Garrett Park or on Zoom – weather dependent. Please check online calendar for most up to date information.

Fridays – 10 – 11am Core Fusion –  Yoga for Strength (with light weights) on Zoom

*Subject to change, check the calendar for the most up-to-date schedule. 

Stay in Touch

Want to keep up with Lorraine, find out about class & retreat offerings while getting calm & peace delivered to your mailbox? Join the newsletter mailing list below. To see past newsletters, click here.

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