Wellness Book Club

Do you like to read and/or listen to books and want to prioritize to your health, learn more about wellness practices for body, mind and spirit to feel happier and healthier? This book club was started in 2023 to promote health, wellness and community! Join us online or in person.

Current Book Club Pick

Following Book Club Pick

Previous Book Club Picks

Weekly Class Schedule*

Mondays – 10:00 – 11:00 am Yoga Flow at Garrett Park or on Zoom – weather dependent.

Wednesdays – 10:00 – 11:00 am Yoga Flow at Garrett Park or on Zoom – weather dependent.

There may be occasional classes at Elks Lodge RWC on Mondays and Wednesdays during inclement weather.

Please check online calendar for most up to date information.

Fridays – 10:00 – 11:00 am Core Fusion – Yoga for Strength (with light weights) on Zoom

*Subject to change, check the calendar for the most up-to-date schedule. –

Stay in Touch

Want to keep up with Lorraine, find out about class & retreat offerings while getting calm & peace delivered to your mailbox? Join the newsletter mailing list below. To see past newsletters, click here.